Is “Ultraprocessed” a Useful Food Label?
“Ultraprocessed” may sound like a clear warning, but does it help you choose healthier food? Explore what the category measures—and why variety, nutritional literacy, and clear labels may matter more.
processed food
Navigating the Complexity of Ultraprocessed Foods
Ultraprocessed foods have been a hot topic in the media, but the reality is more complex than the headlines suggest.